About me Hi, I’m Hallvard 🙂 puffertrust 8×1 min. tempo intervals today. After some days wi It’s the day for #biathlon , #skijumping and #tr Run day . . . #Treningsglede #Norwegianrunners #Tr Out running in the cold and dark again. Running at Lockdown-training! Keeping it going …! . . . #Tr Back on the bike after a week in the snow 😀 . . 6 minutes intervals in z4 didn’t feel right in – Focus on leg strength, balance and agility by goin Kitting up for Ironman 70.3 Sardegna 👍🏻. Wit Strength training in the cold makes you even stron Running in the cold and dark. . . . #Treningsglede Wonderful day at Voss with cold temps, ☀️ 🌞 Plodding along towards #IM703Sardegna. Steady stat Swimming is all about small steps towards the big Running slow to become fast. . . . #Treningsglede Getting the my work done both here and elsewhere . Swimming drills followed by outdoor strength train Bike day 🚴🏿🚴🏻♂️🚲🚵 . . . # Easy IM70.3 pace Some days are more for character Load More… Follow on Instagram